In this web site you will find a range of therapies to help you cope with stress & help you create a more balanced lifestyle.

Are you stressed?
Stress is a healthy part of our lives & is necessary for dealing with situations, fight or flight. However, most of us have far too much stress in our lives which leaves us vulnerable to dis-ease.

El i si Therapies has a range of tools to help you create a stress management program, whether it’s daily stress or a particular problem causing stress at this time.

We recognize the importance of having our car serviced regularly knowing that if we don’t, it will cost more to run & will probably break down when we need it most. As machinery gets older, it requires more effort to produce the same output.

Our bodies are the same. Mostly we function at less than 80% capacity but we still use 100% effort to produce that 80%. Regular maintenance will give us 100% capacity for our 100% effort. Why settle for anything less?

Take a class in QiGong or Wu Tao or try a relaxing massage, hot stone massage, Indian head massage, reflexology, Reiki or try some Neuro- Linguistic Programming to change the way you deal with stressful situations. Now also offering Bowen (NST) Therapy.

Why not become a member, creating your own maintenance program? Create some balance in your life.